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Tips For Glowing and Healthy Skin During Winters
As winters have already arrived, we focus on taking extra care of our skin and we usually follow all the possible remedies and skincare tips for Glowing and Healthy Skin during this chilly and cold season. The freezing and cold air turns your Glowing and Healthy skin into flaking, dull, dry, and pale skin. The reason behind winters being so cruel on the skin is, during this cold time we all enjoy sitting in front of the heater most of the time, going out for a sunbath and taking bath with hot water, and ignoring the fact that skin needs internal nourishment as well. And as a result, skin becomes dry, dull, and unhappy. So if you wish for Glowing and Healthy skin all through the winters, you have to take care of your skin through all of the chilly months. Below mentioned are some of the best Tips for Glowing and Healthy Skin During Winters.
5 Food items to eat in winters | Tips for Glowing and Healthy skin during winters
Everyone wants Glowing and Healthy Skin, so for that, you have to focus on your diet as well. As food plays an essential role in maintaining healthy skincare, you should make some dietary changes. Right intaking of winter food items are the best Tips for Glowing and Healthy Skin During Winters. Following are some food intakes you should add in your daily diet.
1. Jaggery
Eating a piece of Jaggery daily helps in clearing the skin complexion, removes spots, keeps pimples away, and turns your skin glowing. In India during the time of winters, varieties of sweets and jaggery (also called gur) is prepared in many households. It is not only because it can be used as a replacement for sugar but also because of its property of producing heat to keep body warm during winters.
2. Ghee
Ghee consists of healthy fats which proves to be very beneficial for your complete health. Ghee is also very rich in anti-oxidants and helps in neutralizing radicals and nourishes the skin. Applying ghee to your skin moisturizes your skin and gives a shiny glow. In Ayurveda, it is mentioned that Ghee helps in keeping the body warm from the inside. This is the reason people in India during winters use Ghee in various food preparations.
3. Oranges
Oranges are considered to be extremely rich in Vitamin C which helps in preventing acne, they also help you to even out your skin tone and texture. As orange is a winter fruit, you should consume at least one orange a day if you wish for Glowing and Healthy skin or you can consume orange as a juice as well.
4. Green Vegetables
If you love your skin more than anything, you should never hesitate to add green vegetables to your diet during winters because methi, broccoli, spinach, cabbage all these green vegetables are considered as the ” Queen of Beauty” because they are rich in Vitamin A, C, and K, which helps in repairing the tissues of our skin and also helps in preventing the radical damage.
5. Honey
Having a spoon of honey every day during winters is the best solution for keeping skin Glowing and Healthy as honey is considered as the super ingredient which also helps in fighting other winter-related problems. Honey Consists of moisturizing and hydrating properties which prevent our skin from getting dry during the winter season. You can also use a combination of honey and coconut oil for moisturizing your hair and scalp.
DIY Home Remedies | Tips For Glowing and Healthy Skin During Winters
For Glowing and Healthy Skin, home remedies are the best way to take care of your skin naturally during the time of chilly weather. Home remedies are the best Tips for Glowing and Healthy Skin During Winters. Following are some home remedies for keeping skin glowing and healthy during winters.
1. Aloe-vera face pack for Glowing and Healthy Skin
Aloe vera is a plant that can be found in many households in India. Aloe vera is known for its excellent skin healing properties and also helps in removing dead skin. For making an aloe vera face pack, cut a piece of aloe vera plant according to your need and extract pure gel from it, then take some almond oil and mix it with aloe gel. Apply the mixture gently on your face and after 15-20 minutes wash it off and then clean up your face with a soft towel.
2. Honey face pack for Glowing and Healthy Skin
Honey face pack helps in removing tanning and prevents dryness from the skin. For making the face pack, take a bowl, add two to three teaspoons of honey, a spoon of yogurt, and a pinch of turmeric inside the bowl and mix it well. Apply the mixture gently all over your face skin and after 20-25 minutes wash your face with warm water and then clean up your face with a soft towel.
3. Banana and Rosewater face pack for Glowing and Healthy Skin
Dry skin, pale skin, and patch skin is the most common problem during the time of winters, rosewater pack fights with all of these skin problems. To make the rosewater face pack, in a bowl, take a mashed banana and pour some rosewater inside the bowl, mix it properly and then apply the mixture gently on your face and neck and after 25-30 minutes wash it off with warm water and clean your face with a soft towel.
4. Cocoa butter and olive oil face pack for Glowing and Healthy Skin
Olive oil helps in nourishing the skin and cocoa butter works as a moisturizer. For the face pack, in a bowl, take one tablespoon of olive oil and one tablespoon of cocoa butter and only a half teaspoon ginger paste, mix the ingredients well and apply the mixture gently on your face and leave it for 20-25 minutes, then wash your face with lukewarm water and use a soft towel for cleaning up your face with a soft towel.
5. Papaya and raw milk face pack for Glowing and Healthy Skin
Papaya is said to be the powerhouse of essential nutrients and minerals which helps in making the skin whereas milk is enriched with Vitamin E which moisturizes dull and dry skin. For the face pack, in a bowl, take half papaya, cut it into small pieces, add raw milk to it and mash it properly. Apply the mixture gently all over your face and neck. Once the mixture becomes dry, wash it with with warm water and clean up your face with a soft towel.
Also Read How to Prevent Hairfall in Winters
Disclaimer
This article is only for informational purposes, kindly consult with your skin specialist before applying remedies to your skin.
