5 Most Popular Yoga Destinations in India

Yoga is a holistic package for happy living. It provides the various techniques to connect the body, mind, and breath, and connect to the inner core of our being – the spiritual aspect of our lives. Yoga cleanses the body and mind of accumulated stress and negative impressions. Pranayamas calm down the agitated mind. If you do a regular practice of yoga poses, you will see that clarity dawns right away, body balance and flexibility improves and makes you healthy, strong and alert.

Yoga & Meditation Maintains Inner & Outer Harmony. Learning to breathe through difficult postures can help you breathe through difficult times. Stretching in the yoga poses to your limit without comparing with another, can lead to an attitude to do your best in a situation and let go. This attitude helps in overcoming stress. Being physically flexible leads to mental flexibility.

“The word yoga means skill – skill to live your life, to manage your mind, to deal with your emotions, to be with people, to be in love and not let that love turn into hatred.” How can we obtain this skill? – Sri Sri Ravi Shankar

Spirituality Gives Inner Strength “For me, spirituality is all about living a happier life ‘in the moment’, responding to situations rather than reacting, de-programming and connecting with my Self to come with a fresh response to situations that repeat. Yoga and meditation give me just that!” – Sylaja Kannan, an IT professional from Bangalore, India.

If you would like to visit a nice scenic locale and immerse yourself in Yoga and Meditation in India, this article is for you. India is the land from where Yoga was originated by Indian saints; it attracts aspiring yogis (Practitioners) from around the world. A country where nature, architecture, and culture abound, India is also the most preferred yoga destination to visit for international tourists.

Best place to learn yoga in India

Here we have best Yoga retreats and Yoga institutes for the beginners and the yoga enthusiasts to visit and learn the yoga facts and to attend the spiritual yoga classes.

A yoga retreat is a peaceful place usually situated far away from the city. Yoga retreats allow people to slow down and immerse in life and activity. Yoga retreats, as a rule, have a plan of events, classes and healthy meals planned out for its visitors to help them detox. The whole process is guided with additional support from the proficient coach. Apart from the superfluity of activities, there is sufficient time to spend in loneliness, explore nature and rest. By the end of your time at a yoga retreat, you will feel reconnected with yourself and more energetic too.

The following 5 yoga retreats will provide you with the best of yoga therapies, indulgent massages, and soothing surroundings. They will help you escape from your busy life and reduce stress.

1. Yoga Retreat in Goa :

If you want to take up a yoga training course or simply relieve your body, mind, and soul…think Goa, for it is that popular destination which is famed for its pleasant and peaceful beaches and of course yoga. For both wellness and pleasure, Goa always offers better experience every time you visit as it is complete with wonderful resorts, climate, great scenery, and weather. It is evident to be the favorite destination for foreigners and locals alike. However while here, ditch those same old hostels and beach resorts and stay in Goa’s beautiful yoga and wellness resorts. Plan a stay at Ashiyana Yoga Centre in Mandrem to get a detoxifying holiday and for a rather secluded getaway, visit the Beach House in Colva. It offers wellness programs and yoga retreat that focuses on body balancing and intensive yoga healing treatment. However, there are some other most popular places for a yoga holiday in Goa and they are mostly located in south Goa. Visit Little Cove Yoga Holiday Retreat in Cola and Kranti Yoga Village Beach Resort on Patnem Beach.

Whether it’s a short or longer stay, a yoga retreat in Goa is memorable. You can find accommodation at one of the many beach resorts. You should know that the monsoon season has its peak in July and August. If you want to avoid the rain, you should choose a retreat date outside this time. Regardless of when you decide to leave, prepare for energetic yoga sessions in a perfect environment!

2. Yoga Retreat in Kerala :

A place where the stunning palm trees shadow you from the shining sun and the traditional houseboats stay afloat on the calm backwaters, is one of the most visited places in India. Ideally, travelers in search of relief and peace opt Kerala as their refuge or a getaway destination, but it is also a great place to go for a yoga vacation. This southern state has many pleasing perfect spots for yoga and the best place to visit for a yoga holiday in Kerala is in the capital itself, Trivandrum. Here, visit the various Ashram and completely submerse yourself in various yoga practices. This center offers yoga on an alcohol-free vegetarian diet, and karma yoga, also silent meditation that may help one to search for inner peace and spirituality. You can check out their website to know more.

Experience more than just yoga holidays in Kerala. If you decide to spend your yoga holiday in Kerala, you should expect more than just yoga sessions. Experience ayurvedic treatments, meditation sessions, private beaches, yoga ashrams and pure relaxation. This is the place to spend an unforgettable yoga holiday in India. What are you waiting for? Book a unique yoga holiday in Kerala now!

Place to visit for a yoga holiday in Kerala 

Everyone desires for a holiday to take a break from their busy lives and relax for a few days with family. People today are aware of their waistlines more than ever and look towards maintaining their health even at the same time as on a holiday.

 For those people looking towards a perfect holiday along with staying healthy, a yoga retreat is the best option. Yoga Holiday in Kerala, India has become a favorite holiday destination for many people in the past few years. This demand has seen the coming out of yoga holiday retreats like Yogashala (padmakarma) in Kovalam India. This yoga retreat is the perfect destination as it houses comfortable and affordable rooms and is at a stone’s throw from the Kovalam beach front. Surrounded by flourishing palm trees and white sands, Yogashala(PadmaKarma) is the best choice for a Yoga holiday in Kerala India. Most travelers who reach here are seen going back home fitter and feeling re-energized. The proud owner of this retreat, Padma Nair is famous across the world as a patient and talented Yoga instructor. Warm and friendly, she gives every traveler personal attention and structures their yoga classes according to their body type and ailments, if any. The beautiful and natural ambiance adds to this yoga retreat’s charm and promises you the best of times for you and your family.

3. Yoga Retreat in Rishikesh, Uttarakhand

Rishikesh Yoga Retreat often provides an unexpected setting to all who are dedicated to spiritual transformation, personal development, and environmental sustainability. Rishikesh Yoga Retreat has been designed creatively around nature, leaving the surrounding mountain area as it is meant to be. Yoga Retreat at Rishikesh runs various Yoga Retreats programs and has detained the attention of yogis from around the world. The unique, top notch location near Rishikesh, mountain view, beautiful waterfalls nearby, and inspiring energy of Rishikesh’s team have made nearly everyone who has visited convinced that they should book their next retreat with us. The accommodations, healthy food, and sense of Himalayan style create an intimate and unforgettable experience that you will talk to your friends about.

This fabulous state of Uttarakhand is filled with beautiful destinations to visit and above all, it is widely famed for its tiger reserve, the Corbett. In fact, there are several other tourist places, but wait a minute! Isn’t this blog about a spiritual experience? As we speak, Uttarakhand has a combination of places where tourists can get hold of their inner self by practicing some yoga and meditation, in this case, visit the yoga capital, Rishikesh. While here, spend a week or two (as per the class requires) and have a pleasant destination you need and deserve. You don’t even need to worry about accommodations as they provide well-maintained rooms. There are many other ashrams in Rishikesh like Osho Ganga Dham Ashram, Himalayan Yog Ashram and for those who enjoy everything for free, visit Sivananda Ashram, they provide free daily classes. There are so many popular Yoga Training Centers in Rishikesh, Located on the banks of the River Ganges.  Rishikesh is recognized as the world capital of yoga. There is no better place to practice yoga than Rishikesh. Rishikesh has the largest number of yoga ashrams and yoga classes in the world. It is no wonder that people from all over the world come to Rishikesh to attend yoga ashrams. Located on the River Ganges, it is above all a spiritual place that you should visit for your personal growth.

4. Yoga Retreat in Mysore, Karnataka

Mysore is a popular tourist destination, attracting visitors to its many palaces. Located at the base of the Chamundi Hills. A fantastic destination that stands out with a combination of attractions that include pilgrimage and heritage sites, wildlife and beaches. Karnataka has positively many worth-seeing and amazing places to see and things to do. Speaking of which, Karnataka also makes a great yoga destination and with housing Mysore, this state is amongst the ideal place to visit for a yoga holiday. Mandala Yoga Center in Mysore as this place provides a reliable ambiance with a century-old house with a few modern decoration. The programs run here include learning the yoga sutras as well as hatha, back bending, pranayama, and shatkriya. With a cafe facility that serves sole vegetarian menu, Mysore Mandala certainly makes every spiritual travelers journey here quite something.

Change your life through a Mysore yoga vacation: The Indian city of Mysore is popular with yogis for countless reasons. It is a fantastic destination for a yoga retreat that we can highly recommend. We invite you to immerse yourself in the vibrant cultural scene of Mysore. Most vacation packages here include various activities, such as dance or music performances, and visits to temples and monuments. The city is also home to international yoga festivals. So, book your Mysore Yoga Retreat and discover the perfect setting for your yoga exercises.

Today Mysore is also an important center for yoga. Late yoga guru K. Pattabhi Jois’ Ashtanga Yoga is one of the best-known yoga schools in India and the world and draws large numbers of foreign students. There are many other schools established here. Similar to all Indian cities, Mysore is also going through a speedy change with malls and apartment complexes springing up across the city, as well as supermarkets, and road and infrastructure work scarring this once sleepy town. It still remains a pleasant and charming city and retains some of its old world charm with its tree-lined streets and relaxed pace of life. The moderate climate with warm winters, low humidity levels and summer temperatures reaching only the mid-30s makes this an ideal destination year round. This is a great place to stay and soak up small-town India while deepening your yoga practice.

A yoga society has developed in Mysore among the foreign students who come here (many every year) to deepen their practice. Small businesses catering to this community have sprung up in the neighborhood of Gokulam, offering Western-style food, shops, and accommodation.

5. Yoga Retreat in Dharamshala: Himachal Pradesh

Dharamshala, formerly known as Bhagsu, is located in the Kangra Valley amidst the Dhauladhar mountains and the dense cedar tree forests of northern India’s Himachal Pradesh. The city is one of the state’s two capitals and is best known for both Buddhism and yoga.

Dharamshala is home to the headquarters of the Dalai Lama’s Tibetan government in exile and is one of India’s most popular yoga destinations, making Dharamshala a great place for travelers and spiritual seekers to come together. Nestled in the Himalayan foothills, the beautiful surroundings and the spiritual attention of Dharamshala makes this the ideal setting for a yoga retreat.

Yoga enthusiasts have plenty of schools and styles to choose from, including opportunities to take part in yoga teacher training programs. Popular yoga styles in Dharamshala include Hatha, Ashtanga, Vinyasa, Iyengar, and Sivananda. Most schools offering a yoga teacher training course are registered with Yoga Alliance. Most of the yoga schools in and around Dharamshala are to be found in a peaceful setting surrounded by nature. Having many yoga schools and ashrams, there is yoga for everyone is Dharamshala, from drop-in classes and week-long courses to more intense and long-term courses for students wanting to delve deeper into their practice and studies.

This one of a kind state, Himachal Pradesh that is framed by majestic snow-clad mountains and charming towns certainly has an appeal that spellbinds travelers. And it is a land that bundles many alluring places to visit, as a matter of fact, some famously visited places are Manali, Kasol, and Shimla. But not to forget, the most cherished yoga destination in Himachal is Dharamshala, ‘this is what you came for’…right? If you are done humming the song, learn about the places you can go for yoga in Dharamshala. Visit Shiva Yoga Valley located on the upper Dharamshala, Mcleodganj and learn how to be a yoga teacher or take a class where you get to learn special techniques of power yoga, hatha yoga, kundalini yoga, kriya yoga and more. Basing on your duration of the stay, you can check out their website and select your ideal itinerary either for a week-long yoga course or two.

Find the meaning of life on yoga holidays in Dharamshala: Dharamshala is a place to explore your soul. In the home of the Dalai Lama, you will discover spiritual sights. Most of the accommodation is surrounded by lush and peaceful forests. Because what would a yoga holiday in Dharamshala be without the element of serenity! Reserve a seat today and prepare for a complete spiritual awakening!