How to relieve the problem of breathlessness
Breathlessness (also known as dyspnea) refers to the sensation of shortness of breath or difficulty breathing. It is an extremely common symptom but can be both distressing and frightening for patients and carers. Breathlessness may occur in conjunction with other symptoms such as a cough, chest pain, and fever. Due to many misconceptions, Dyspnea (Sans foolna) is known to be suffering from asthma. But there is a slight difference in Dyspnea (Asthma) and asthma. Many people have a misconception that due to being fat, breath blossoms, but there is nothing like that, even the thirsty people also breathe like this. And this may not be due to the increasing pollution in the environment, breathing in the unhygienic air and wrong functioning.
Causes:
Breathing may be caused by 2 major causes:
★ Due to the diseases of old age due to the respiratory tract in the rainy season of people of older age.
★ Because of the heartbeats moving very fast
How to cure breathing problem at home
The effective Home remedy for shortness of breath (Breathlessness):
- Fig
For the people who breathe, the fig is like the nectar because the figs expel the sputum and all the filth in the chest. By which the respiratory tract clears and works smoothly. For this, wash with three figs of hot water and soak it in a vessel and keep it in the morning before empty stomach breakfast. After that, drink that water too. Use this recipe for one month continuously. You will feel the difference by using it yourself.
- Decoction of Basil and dry ginger
Basil increases immune system and is able to protect against air pollution and allergic attack on the respiratory system. Therefore, those people who are complaining of breath or asthma should make use of this dish made from basil. For this add 5 basil leaves, one pinch of nice powder, black salt and black pepper in half cup of water and boil it. After cooling down, when this brew remains lukewarm then eat it. Due to the consumption of this decoction, your breathing problem will end in the root.
- Thymes
The problem of thrombosis often arises due to swelling in the airway or due to garbage in the respiratory tract. The most effective way to clean the airway is to take steam or steam. If the breath is swollen in the tube, then it relaxes and if the garbage is released, then for this you need to boil the oatmeal and boil it in water. Then this steam water needs to be steam. Because the steam of steam extinguishes swelling and relieves the problem of asthma and respiration.
- Sesame oil
If the chest becomes freezing due to cold or the wrath of asthma increases during the night and the breath starts to grow more than heat the sesame oil lightly and warm the chest and warm oil on the waist. This way your chest will open and you will get relief from the problem of breathing.
- Grapes
Grapes are very beneficial in the problem of breathlessness or asthma. In this problem, you can also eat grapes or take grapes juice too. Some physicians claim that if the asthma patient is kept in the grapes garden, asthma, breathlessness or any respiratory problem can be quickly benefited.
- Cholai (Amaranth) leaves juice
If there is any problem related to breathing or respiratory problems, if the fresh juice of Cholai leaves is taken out and mixed with a little honey in its daily, then it is reaped very quickly. Cholai leaves can be used in any form. You can also eat greens of Cholai leaves. Cholai leaves are a panacea for this problem.
- Garlic
Garlic also acts as a highly beneficial drug in the problem of breathlessness. For this, 3 buds of garlic need to boil in milk and then filter that milk and drink it before sleeping. Do not eat anything or drink after it. You will find the miraculous results of a few days of continuous use.
- Fennel
Any problem related to breathing or respiratory problems, if the use of fennel is done every day in the daily routine then you will never have the problem of breathing. Because in the fennel, the properties of cleansing the sputum are present. If asthma patients and patients with breathlessness regularly use it, then this problem will definitely get rid of this problem.
- Cloves and honey
Drinking a clove of honey and honey, the obstruction of the airway obstruction is removed and the respiratory system becomes strong. For this, boil four or six cloves in one cup of water and after mixing honey with it three times a day, the problem of breathing is completely healed.
- Asafoetida
Any problem related to breathing or respiratory problems, if the use of asafetida is done every day in the daily routine then you will never have the problem of bloating. Mix as much as two teaspoons of beans in the honey as per the grains. Drinking it three times in the day, the problem of bloating gets healed right away.
- Lemon juice
The problem gradually gets eliminated from the root by drinking lemon juice mixed with hot water in the process of breathlessness or asthma. Banana should not eat excessive amounts of breathlessness. Drinking water should be hot, it is beneficial to boil water and to drink a little light.
Do not take acid-forming substances:
If there is a problem of asthma or breath, take low amounts of carbohydrate, lubricant, and proteins such as protein in the food because they cause acid in the body, which inhibits respiration, hence fresh fruits like green vegetables and sprouted grams Eat plenty of food items.
